Kate Hall

I help clients inhabit their lives and bodies more authentically and pleasurably. My approach is integrative and centers on the needs of my clients; I utilize active interventions involving somatic, creative, and emotionally focused work in conjunction with cognitive behavioral therapies. I am passionate about accompanying clients in a process of self-exploration that supports them in facing what feels most challenging, whether that is related to sex/sexuality, intimacy/relationships, anxiety, trauma, stress, a life transition, or just generally feeling stuck.

I place a lot of emphasis on building a therapeutic relationship with clients that allows for genuine self-expression. Once we decide on the direction of our work, I will invite you into reflection and action, offering tools and resources to assist you in practicing more supportive and sustainable ways of relating to yourself, your partner, and others.

Starting therapy can be intimidating! My values as a therapist include openness, non-judgment, curiosity, cultural humility, creativity, humor, and unconditional positive regard. I come to this work with a love for the imperfect art of becoming and would be delighted to meet you.